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Stuck in Blame and Defensiveness Cycle ? A Couples Therapist’s Perspective.
Do you and your partner keep having the same argument, even when you are trying to explain yourselves differently? By Nadja Grabovari, M.A., Psychologist and Founder of The Circle of Wellness Montreal Behind recurring arguments, there is often a longing to feel heard, understood, and connected. In my work with couples in Montreal, I often see how blame and defensiveness in relationships can leave both partners feeling unheard. Each person wants to be understood, yet their con

Nadja Grabovari
7 days ago5 min read
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