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Reset & Regulate

Wellness Retreat 2026 

Start the new year grounded, energized and aligned

Date: Saturday, Jan 10th, 2026

Price: $50 

Time: 10:00am - 2:00pm

Location: Côte-des-Neiges Community Resource Centre

Stacked Stones Outdoors

A Circle of Care 
for Mind Body and
Well-Being 

Welcome

Nestled within a warm, supportive community, The Circle of Wellness Retreat Montreal offers a path to balance, growth, resilience, and whole-person well-being through meaningful human connection. Our services support mind, body, and nervous system regulation—bringing together psychological services, therapy,  mindful movement, nutrition support, life coaching, restorative practices, and immersive wellness experiences.

Through integrative services and  guided by experienced professionals, our approach blends evidence-based care with restorative practices, community connection, and healing. 

EXPLORE OUR WELLNESS RETREAT SERVICES 

Therapy

Therapy

Individual, Couple and Family Therapy

Yoga Class

Yoga Class

Yoga and Meditation Classes

Nutrition

Nutrition

Nutrition Counselling

Sound Healing

Sound Healing

Mind Body Therapy and Sound Healing Session

Naturopathy

Naturopathy

Naturopathy Services

Life Coaching

Life Coaching

Wellness and Life Coaching

This Month’s Wellness Highlights

What Will Your Wellness Story Be? ​  

My Journey

Learning  & Growing  

Woman Using Laptop
Work and breakfast

The Circle of Wellness offers monthly live webinars on mental health, nutrition, and overall well-being. Our experts share practical knowledge and valuable insights you can access from anywhere.  Watch the full recordings anytime at your convenience.

A Personalized Approach to Wellness

Breath. Ground. Release. Renew. 

Therapy
Services 

Are you feeling overwhelmed and not sure what to do about it? 

Are you lacking connection in your relationship?

Are you feeling stuck and lost in your career?

Are you feeling like you feel disrespected and lack of emotional connection in your relationship? 

"When I accept myself just as I am, then I change." Carl Roger

Call now to schedule a 15-minute consultation with one of our therapists!

 No Waitlist 

 We understand the importance of timely support, so we’ll schedule you with our team right away, allowing you to begin your healing journey without delay.

What clients are sharing .....

My therapist at the Circle of Wellness Montreal has been an incredible source of support during some of my toughest moments. Her expertise and compassion made a significant impact on my journey to better mental health. I can’t thank them enough for the guidance and care I received.

Dora

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Gift Wrapped Box

Gift Cards

Treat your loved ones to the gift of wellness with our exclusive gift cards. Give the perfect present that promotes balance and rejuvenation for the mind, body, and spirit. Our gift cards are ideal for any occasion, allowing recipients to choose from a variety of holistic services tailored to their well-being needs.

Sliding Scale Therapy
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