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Smiling Woman Portrait

Life Transition Coaching in Montreal 

Support to navigate change, gain clarity, and move forward with confidence  

Life transitions  whether expected or unexpected  can feel overwhelming, uncertain, and emotionally demanding. Whether you're navigating a career shift, burnout, relationship changes, or a new phase of life, coaching offers a supportive space to reflect, reset, and move forward with intention.

At The Circle of Wellness, we help you turn uncertainty into clarity and create meaningful, sustainable change.

Who is this for?

This service is designed for individuals who are:

  • Going through a career or life transition

  • Feeling stuck, overwhelmed, or unsure of next steps

  • Experiencing burnout or loss of direction

  • Seeking more balance, purpose, or alignment

Packages 

Successful psychotherapy. Millennial female client having session with psychologist, smili

Clarity Session

(Single Session) — $100

Work through challenges and expand what’s possible in a personalized one-on-one session. Through in-depth discussions, we’ll uncover what’s really going on and map out your next steps.

✔ Perfect if you have a short-term issue to work through

✔ Or if you want to try out coaching without committing to a package

Therapist

Momentum Package

(3 Sessions) — $90/session

Ready to build on your insights and create lasting change? Over 4–6 weeks, we’ll dive deeper into your goals, develop sustainable strategies, and create forward momentum.

✔ Great for moving beyond initial clarity

✔ Build traction and consistency in your journey

Explaining a concept

Thrive Package

(6 Sessions)  - $85/session

Are you ready for a meaningful change? Over 2-3 months, we will work together to define what truly matters to you, release blocks holding you back, and move from surviving to thriving.  

✔ A deeper commitment to transformation 

✔ Ideal if you are ready to move forward in a significant way. 

Therapist

Our Approach 

Coaching is a collaborative, forward-focused process designed to help you:

Gain clarity on your goals and priorities

Navigate change with more confidence

Build sustainable habits and routines

Move forward with structure and accountability 

Ready to move forward with clarity and confidence?

If your symptoms are linked to stress or life demands, explore:

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