Wellness Resource Library
Mental Health Support in Montreal & Quebec
Find mental health resources for Montreal and Quebec, including crisis contacts, community support and self-care information. This library offers general information, not a diagnosis or a substitute for professional care.
In immediate danger or a medical emergency, call 911. For suicide crisis support in Canada, call or text 988, available 24/7 in English and French. The Circle of Wellness is not an emergency service.
Urgent help
Immediate danger or a medical emergency? Call 911.
Call or text 988, 24/7 in English and French.
Suicide Prevention Centre of Montreal
Call 1-866-277-3553 or text 535353, 24/7.
Call 514-935-1101 or 1-877-935-1101, 24/7 in English and French.
Local support
For non-urgent psychosocial advice, call 811, option 2, 24/7. A psychosocial worker can guide you to appropriate resources.
Explore local crisis support and check the centre’s service area and eligibility.
Explore local crisis support and check the centre’s service area and eligibility.