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Naturopathy Services in Montreal

Embrace Natural Healing and Wellness

Looking for guidance on everyday habits that support your well-being? At The Circle of Wellness Montreal, our naturopathy services offer personalized support to help you explore your routines, clarify your goals and make practical lifestyle changes.

Your practitioner works with you to understand your needs and identify manageable steps that fit your life. Explore our naturopaths’ profiles to learn about their training and services, or contact us for help finding the right fit.

​Naturopathy appointments are available in person in Montreal and online across Quebec, depending on your practitioner’s availability.

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Naturopathy session

Personalized Naturopathy Support

Making changes to your daily habits can feel overwhelming, especially when you are unsure where to begin. Our practitioners work collaboratively with you to explore your priorities, recognize what is already working and identify practical next steps.

Your sessions can focus on setting realistic wellness goals and developing routines that fit your needs, preferences and circumstances. Each practitioner brings different training and areas of focus, so your support will depend on whom you choose to work with.

Naturopathy and Lifestyle Support in Montreal

Your daily habits, routines, and personal circumstances shape your well-being. Our naturopathy services offer personalized guidance to help you build practical habits that fit your life, with appointments available online and in person in Montreal.

 

Everyday Eating Habits
Explore practical ways to bring more balance and consistency to your meals, taking your preferences, schedule, and wellness goals into account.​

Stress Management and Relaxation
Develop everyday habits that make space for rest, relaxation, and self-care when life feels demanding.

 

Sleep and Daily Routines
Explore your sleep habits and daily rhythms, and identify manageable changes that support a more consistent routine.

 

Sustainable Lifestyle Changes
Set realistic goals and work toward lasting changes at your own pace, with guidance tailored to your needs.

Naturopathy offers complementary wellness support and does not replace medical assessment, treatment, or care from a registered dietitian.

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What to Expect During a Naturopathy Consultation

Share Your Needs and Goals
 

Your first appointment is an opportunity to discuss your wellness goals, everyday habits, and the areas where you would like support.

Explore Your Daily Habits

Together, you and your practitioner can explore your eating habits, sleep routines, stress, and lifestyle to identify practical areas for change.

Create Manageable Next Steps

Your practitioner will help you identify realistic steps that fit your needs, preferences, and schedule. The focus is on changes you can gradually incorporate into everyday life.

Build on Your Progress

Follow-up appointments offer space to discuss what is working, explore challenges, and adjust your goals as your needs evolve.

Appointments are available in person in Montreal and online across Quebec, depending on practitioner availability.

Meet Our Naturopathy and Wellness Practitioners

Nadja Kaddah, PhD., Relationship and personal development coach

Nada Kaddah, Ph.D

Naturopath & Relationship and Personal Development Coach

Nada combines her background in naturopathy, coaching, and personal development to support your emotional and physical well-being. She helps you clarify your goals and develop practical habits that support greater balance in everyday life.

Languages: French & Arabic

Session fee: $150 individual | $180 couples

Dina Merhdi, Wellness and Executive Coach

Dina Merhbi, BSND

Burnout & Wellness Coach

Dina supports people navigating stress, burnout, and demanding personal or professional lives. Her coaching focuses on strengthening boundaries, prioritizing self-care, and creating sustainable routines.

Languages: English, French, Lebanese Arabic, and Spanish
Session fee: $150 + applicable taxes

Christina Zakhem, Naturopath

Christina Zakhem,

N.D., H.H.P

Naturopath & Holistic Health Practitioner

Christina offers personalized naturopathy and nutrition guidance to support your everyday well-being. Her approach focuses on practical, sustainable habits that fit your lifestyle and personal goals.

Languages: English, French 

Session fee: $120/session 

What to Expect During a Naturopathy Consultation
 

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Share Your Needs and Goals

Your first appointment is an opportunity to discuss your wellness goals, everyday habits, and the areas where you would like support.

Create Manageable Next Steps

Your practitioner will help you identify realistic steps that fit your needs, preferences, and schedule. The focus is on changes you can gradually incorporate into everyday life.

Explore Your Daily Habits

Together, you and your practitioner can explore your eating habits, sleep routines, stress, and lifestyle to identify practical areas for change.

Build on Your Progress

Follow-up appointments offer space to discuss what is working, explore challenges, and adjust your goals as your needs evolve.

Appointments are available in person in Montreal and online across Quebec, depending on practitioner availability.

 Frequently Asked Questions About Naturopathy

What can I discuss during a naturopathy consultation?
You can discuss your wellness goals, eating habits, sleep routines, stress, and everyday lifestyle. Your practitioner will work with you to identify practical changes that fit your needs.
 
Do you offer online naturopathy consultations?
Yes. The Circle of Wellness Montreal offers consultations in person in Montreal and online across Quebec, depending on practitioner availability.
 
What is the difference between naturopathy and nutrition counselling?
Our naturopathy services focus on everyday wellness and lifestyle habits. Our registered dietitian services offer nutrition counselling for eating concerns and health conditions. If you are unsure which service fits your needs, contact us for guidance.
 
How much does a naturopathy consultation cost?
Fees vary by practitioner and service. Please review the practitioner profiles above or check our booking page for the fee associated with your appointment.
 
How do I choose a practitioner?
Explore each practitioner’s approach, services, languages, and fees. If you would like help choosing, email us at info@thecircleofwellnessmtl.com.
 
How do I book an appointment?
Book through our online booking page and select your preferred practitioner and service. You can also contact us with questions before booking.
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