About Us

As a compassionate therapist, I provide individual, couple, and family therapy, specializing in Emotionally Focused Therapy (EFT). I help clients with anxiety, depression, career transitions, and marital distress, creating a safe space for healing and growth. I'm dedicated to enhancing communication and intimacy in relationships.

I’m here to guide you through, depression, trauma, and life transitions. I work with individuals and couples of all ages, offering both one-on-one and group sessions. In a supportive environment, I help couples to explore their relationships, improve communication, address conflicts, enhance emotional intimacy, and strengthen their connections. By incorporating arts, I provide a safe space for self-expression, helping you delve into your emotions and foster personal growth.

I am a compassionate therapist dedicated to providing personalized services for individuals, couples, and families. Specializing in relationship distress, trauma, grief, and anxiety, I support diverse communities in English, French, and Farsi. My holistic approach combines various evidence-based therapies, making me a trusted partner in your healing journey.

I'm a specialized drama therapist focused on supporting you through trauma, grief, low self-esteem, and relationship challenges. I create a safe space for healing, beginning with personalized assessments to tailor treatment to your needs. Through creative arts and mindful movement, I help you process emotions and foster self-compassion, promoting long-term well-being and healing.

I am Carolanne, a compassionate therapist dedicated to helping you with anxiety, depression, grief, trauma, and relationship challenges. My client-centered approach allows me to tailor evidence-based therapies, including Cognitive Behavioral (CBT) and Solution-Focused Therapy, to meet your unique needs. I strive to create a nurturing environment to support your healing journey and improve your communication skills.

As a dedicated social worker, I empower individuals, couples and families on their healing journery.  I focus on issues such as anxiety, depression, communication challenges, trust-building and parenting within a safe and supportive environment. Together, we will explore your challenges and work towards meaningful solutions with an empathic and culturally sensitive approach. 

I am Fatima Nabi, licensed psychologist and clinical supervisor at McGill University with over 15 years in clinic practice. I use an integrative approach to therapy that emphasizes equity, diversity, and inclusion, combining mindfulness, humanistic, emotion-focused, and cognitive-behavioral methods. My practice is inclusive and respectful of diverse experiences, viewed through an EDI and intersectional lens.

I use evidence-based practices like Cognitive-Behavioral Therapy (CBT) and mindfulness techniques tailored to your needs. I offer individual and group therapy focused on emotional well-being, family communication, and resilience. I can help with emotional regulation, stress management, and navigating life transitions, as well as addressing parenting challenges and mental health issues in adolescents and young adults.

I specialize in helping clients with weight fluctuations, disordered eating, and female health issues through personalized coaching that empowers healthier habits and mindset shifts. I can support you with weight management, health and food intolerances, techniques for developing healthier habits, coaching to achieve your goals.

I am currently pursuing my Master’s degree in School and Applied Child Psychology at McGill University. With a solid academic foundation and a strong commitment to my field, I am dedicated to understanding and supporting the psychological well-being of children and adolescents. Additionally, I help the clinic with administrative support, which allows me to gain valuable practical experience while contributing to its smooth operations.