Supportive, Evidence-Based Guidance for Families

Parenting a child with ADHD or other neurodivergent traits can be challenging. You may notice difficulties with focus, emotional regulation, behavior, social interactions, or executive functioning. These challenges can create stress for both your child and your family.

At The Circle of Wellness Montreal, our licensed therapists and parental coaches provide personalized, evidence-based coaching for parents, helping children and teens thrive while reducing parental stress.

 

How We Support Families

Our parental coaching program equips you with tools and strategies to support your child’s development and create a more harmonious family environment:

• Understand ADHD and neurodivergent behaviors through science-backed strategies

• Practical tools for behavior management and routines

• Strengthen parent-child communication and connection

• Support executive functioning, focus, and organizational skills

• Build confidence, resilience, and self-advocacy in children and teens

• Reduce parental stress and prevent burnout

Our approach emphasizes collaboration, empowerment, and consistency, so families feel confident applying strategies in real life.

 

Our Evidence-Based Approach

We integrate therapeutic frameworks and coaching strategies proven to support neurodivergent children:

• Cognitive Behavioural Therapy (CBT): Helps parents understand triggers and teach coping strategies

• Dialectical Behaviour Therapy (DBT): Supports emotion regulation and problem-solving skills

• Parent Coaching & Skills Training: Goal-oriented sessions to provide actionable strategies for home and school environments

Sessions are delivered online, making them accessible across Montreal and Quebec, without adding stress to your family schedule.

 

Format of Parental Coaching

• One-on-one sessions with a licensed therapist

• Parent-focused guidance and coaching

• Optional collaborative family sessions

• Flexible scheduling to fit your family’s routine

 

Why Choose The Circle of Wellness Montreal

• Experienced therapists trained in ADHD and neurodiversity

• Evidence-informed, practical strategies for everyday life

• Confidential, professional, and compassionate support

• Accessible online sessions across Montreal and Quebec

 

When to Seek Parental Coaching

You may benefit from parental coaching if:

• You are struggling to manage your child’s ADHD or neurodivergent behaviors

• Your child is experiencing challenges with school, organization, or social interactions

• You want to improve parent-child communication

• You feel stressed, overwhelmed, or burned out as a parent

• Previous strategies haven’t worked consistently

Early support can prevent escalation and promote long-term success for both children and parents.