About Me

​​Hi! I'm Michele, a life coach with a passion for helping people find clarity, purpose and excitement in their lives. I have always been interested in the human experience and our potential to heal, change and grow.  The Circle of Wellness Montreal exemplifies my belief that profound change is most impactful through multidisciplinary practices.

 

My Approach 

​I believe in a holistic coaching style that goes beyond cognitive goal-setting, allowing you to embody your full potential through mind, body, and emotional alignment. Together, we'll tap into your inner wisdom and create a path that feels both empowering and manageable.

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What is life coaching?

Life coaching is similar to therapy, but it’s more goal-oriented and future-focused. We work on actionable steps to get you from where you are to where you want to be. The perspective in coaching is that you’re the expert on your life - my role is to guide you in exploring your own intuition and discovering what’s possible for you. I value equality and diversity and welcome people of all races, religions, gender identities, and sexual orientations.

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How can I help you?

• Clarifying and achieving goals.

• Discovering healthier habits after a burnout or setback.

• Building confidence and trust in yourself.

• Transforming overwhelm to manageable productivity.

• Shifting limiting beliefs to a more empowered mindset.

• Making transitions in your life or career.

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Professional Associations and Qualifications 

​I am trained in embodiment coaching through an International Coaching Federation (ICF) accredited program and am actively pursuing ICF certification. This rigorous training combines evidence-based coaching techniques with holistic approaches to support sustainable transformation.

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Languages
English