FREE ONLINE YOGA

What to Expect:

Gentle Flow: We’ll guide you through accessible postures to improve flexibility, balance, and strength.

Mindful Breathing: Learn techniques to calm the mind and reduce stress.

Relaxation: Enjoy a peaceful cool-down to leave you feeling rejuvenated.

Guided yoga sessions suitable for all levels

A supportive community of participants

Whether you’re looking to stretch out after a long day or simply take time for yourself, this class will help you reconnect with your body and mind.

We can’t wait to see you there—no cost, no commitment, just a chance to breathe, move, and relax!

Required Equipment: Guests attending this event will need to have a functioning camera. The camera will need to be on in order for our instructor to ensure your correct positioning.

Registration: Zoom Link will will send a day before the registration.

We look forward to seeing you there! Namaste 💚

Please note: As part of our Zoom policy for yoga sessions, any inappropriate behavior will not be tolerated. Participants are expected to conduct themselves with respect and mindfulness at all times. Failure to adhere to these guidelines may result in removal from the session.