Upcoming Retreat Events
Spring 2026 Wellness Event
Coming Soon!
An immersive four-hour retreat exploring the connection between your inner and outer world.
Through yoga, expressive movement, art therapy, reflective coaching, and sound healing, this experience invites you to slow down, reconnect with yourself, and deepen awareness of how your internal world shapes the way you live, relate, and express. A nourishing space for reflection, creativity, and intentional renewal.
Join the waitlist today!
Our past Gatherings
The Circle of Wellness Retreat:Reset and Regulate
Jan, 10th, 2026
Last week, we hosted a half-day immersive retreat designed to restore balance and clarity. Guests enjoyed nervous-system regulating yoga, Pilates for strength, a nutrition workshop, and a soothing sound bath—all thoughtfully combined to leave everyone grounded, renewed, and deeply connected starting the New Year.
Yoga for Nervous System Regulation
Yoga and Sound Healing Wellness Event,
July 26th, 2025
Last July, we hosted a restorative and energizing wellness experience for our community. Participants were guided through two gentle yoga sessions designed to release tension and promote nervous system balance, followed by immersive sound healing to soothe the mind and rejuvenate the spirit.
The event was a beautiful opportunity to slow down, reconnect with the body, and experience the power of community, all in a supportive and welcoming environment.
An Urban Retreat in Montreal, QC
Coming Spring 2027!
We are excited to host our very first retreat in the heart Montreal, designed to help you reset, recharge, and reconnect with yourself. This immersive urban experience blends yoga, mindfulness, emotional wellness, and nourishing nutrition in a warm, supportive environment. Step away from the busy daily life and discover the tools to restore your inner balance. Embrace the opportunity to nourish mind, body, and soul with us.
“Where Wellness Meets Community"
A retreat to nourish your body, calm your mind, and connect with others.
What You’ll Experience
Retreat Sessions Designed to Nourish, Restore, and Empower
Over the course of our retreat, you’ll be guided through a carefully curated lineup of sessions that support your whole self — body, mind, and spirit.
Sessions include:
Yoga & Breathwork
Mindfulness & Meditation
Emotional Wellness & Stress Regulation
Holistic Nutrition
Sound Healing
Every session is designed with flexibility in mind. This is your space — whether you’re here to dive deep, take it slow, or simply breathe.
Together, We Begin The Journey!
A Space for You and Us
Join the waitlist and get early access when registration opens.
Be part of our first-ever all day wellness retreat in Montreal next Spring 2027!