What Our Professional Yoga Classes In Westmount QC Offer:

• Dynamic Classes: Engaging group sessions that incorporate various styles of yoga, including Vinyasa, Hatha, and Restorative Yoga, suitable for beginners and advanced practitioners.

• Experienced Instructors: Learn from certified yoga instructors who provide personalized guidance and adjustments to ensure a safe and effective practice.

• Holistic Approach: Integrate physical postures, breathwork, and mindfulness to promote overall well-being and balance.

• Evenings: Classes are held weekdays at 6:00pm.