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Yoga Class

Feel and look great with our flexible fitness programs.

Elevate your fitness journey with our dynamic range of professional yoga classes in Westmount QC.  From energizing yoga to invigorating barre sessions, each class is designed to sculpt your body, strengthen your mind, and rejuvenate your spirit.

Yoga Practice

Private Yoga Class

Discover harmony, enhance flexibility, and cultivate inner tranquility with our personalized private yoga classes in Westmount QC.

Yoga
Pilates Friends

Our free online barre videos combine the precision of ballet-inspired movement with the strength and flow of Pilates and yoga. These low-impact yet highly effective classes are designed to sculpt and lengthen your body while boosting balance and endurance.

Accessible for all levels, you can join from the comfort of home and move at your own pace. Take a class today and feel stronger, more grounded, and uplifted.

Enjoy the benefits of Pilates from the comfort of your home.
Our free online Pilates videos are designed to help you build strength, improve flexibility, and restore balance in body and mind. Whether you’re a beginner or have experience, you’ll find accessible, guided sessions that you can follow anytime, anywhere.

Take a moment for yourself, breathe deeply, and move with intention—your body will thank you.

Would you like

Pilates Workout

Cancellation Policy

Cancellations made more than 24 hours before the class may receive a full refund or reschedule without any penalty. Unfortunately, cancellations made less than 24 hours before the class start time cannot be refunded or rescheduled.

Thank you for your understanding and cooperation. To cancel, please contact our office.

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