Navigating Life Transitions through Creative Arts Therapies

Join us for a dynamic 45-minute workshop exploring how creative arts therapies can support personal growth during life transitions of all kinds. Through guided reflection and a hands-on activity, you’ll learn simple, accessible ways to process change, reduce stress, and tap into your inner resilience. No artistic experience needed. We encourage you to come with some material such as paper and pens, pencils or markers.

Disclaimers: Please note, while this workshop may be helpful, it is not a replacement for therapy or a space for in-depth personal processing. Please consult the Circle of Wellness’ other services for more personal support.

The educational portion of this workshop may be recorded.

🗓️ Thursday May 29th 2025 at 12pm

🌐Online, Zoom

🎟 Receive a link once you register