I am a naturopath (N.D.) and holistic health practitioner with a focus on addressing the root causes of health issues through integrated mind-body-spirit approaches. I combine the principles of naturopathy, bioenergetic medicine, functional nutrition, subconscious emotional work, and sound healing to facilitate deep, lasting transformation for my clients.

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Approach 

​I primarily work with women, children, and families facing chronic health challenges, including digestive and hormonal imbalances, autoimmune conditions, and mental health concerns such as anxiety and depression. My approach integrates personalized dietary and lifestyle recommendations, herbal and supplemental therapies, alongside specialized emotional and nervous system supportive practices such as Mind Body Spirit Release® (MBSR®) and sound healing.​

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How can Christina help?

Naturopathy / Holistic Wellness Areas of Focus:

• Improve digestive health, support immune function, boost energy and vitality levels

• Achieve hormonal balance, improve cognitive health and quality of sleep, among other things

• Relieve stress and reduce inflammation in the body

• Learn more about holistic health, adopt positive lifestyle changes and enhance overall wellbeing

• Receive a personalized holistic protocol tailored to their unique health needs and goals​​

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Mind Body Therapy & Sound Healing Areas of Focus: 

• Healing Generational Imprints, Birth Trauma & Childhood Wounds

• Healing Memories

• Alleviate the impact of stress and its triggers on the mind and body

• Support spiritual and emotional growth

• Build and nurture healthier relationships

• Establish and maintain stronger, healthier boundaries

• Gain awareness and control over the beliefs influencing their actions

• Cultivate a deeper sense of self-love and compassion

• Achieve greater physical and emotional balance

• Pursue life goals and embrace a mindset of growth and transformation​

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Qualifications

Christina holds health coaching certification with a hormone health specialization. 

Certification in Functional Nutrition

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Professional Associations and Training

Member of the American Association of Drugless Practitioners

Member of the Académie des naturopathes et naturothérapeutes du Canada (ACNN)

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Languages

English, French 

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