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Teens/Pre Teens Therapy

Supporting Youth Through Change

What We Offer:

  • Personalized Support: Tailored therapy sessions to meet the specific needs of teens and pre-teens, ensuring a compassionate and individualized approach.

  • Evidence-Based Techniques: Utilize proven therapeutic methods such as cognitive-behavioral therapy (CBT), mindfulness, and play therapy to address various issues.

  • Holistic Approach: Address emotional, social, and developmental aspects to promote overall well-being and balance in young lives.

  • Flexible Scheduling: Convenient scheduling options to accommodate busy school and extracurricular activities.

Issues Addressed:

Our therapy for teens and pre-teens can help with a range of issues, including anxiety, depression, school stress, peer relationships, family dynamics, self-esteem, and identity concerns.

How We Can Help:

  • Emotional Expression: Provide a safe space for young people to express their feelings and develop healthy coping strategies.

  • Stress Management: Teach practical skills to manage academic, social, and family stress effectively.

  • Self-Esteem Building: Support the development of positive self-image and confidence during this critical developmental stage.

  • Improved Communication: Enhance communication skills to improve relationships with family, friends, and peers.

Ready to Support Your Teen?

Take the first step towards helping your teen or pre-teen thrive. Contact us today to schedule an initial consultation and start their journey to emotional well-being and personal growth.

Hanging Out Together
Individual therapy
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