Vicarious Trauma & Compassion Fatigue: How to Take Care of Yourself

Learn how to spot burnout and recharge your emotional batteries before you hit the wall.

Do you spend your days caring for others — professionally or personally? Whether you're a therapist, nurse, social worker, teacher, fi rst responder, parent of a child with special needs, or someone caring for an aging or ill loved one, the emotional weight of showing up for others can quietly take its toll.

You may find yourself feeling exhausted, emotionally numb, increasingly cynical, or disconnected from the very people and work you care about most.

You're not alone — and there's a name for what you're experiencing.

Join Agathe de Broucker, MA, Registered Drama Therapist (RDT), for an insightful and grounding webinar on vicarious trauma and compassion fatigue: what they are, how to recognize them, and — most importantly — what you can do about them.

You may find yourself feeling exhausted, emotionally numb, increasingly cynical, or disconnected from the very people and work you care about most.

You're not alone — and there's a name for what you're experiencing.

Join Agathe de Broucker, MA, Registered Drama Therapist (RDT), for an insightful and grounding webinar on vicarious trauma and compassion fatigue: what they are, how to recognize them, and — most importantly — what you can do about them.

In this webinar, you will:

● Understand the difference between vicarious trauma, compassion fatigue, and burnout

● Recognize the signs and symptoms in yourself

● Explore practical, evidence-informed strategies to protect and restore your well-being

● Discover how self-compassion, creative expression, and mindful awareness can support your resilience

● Learn how to sustain the care you give others without losing yourself in the process

Required Equipment: Guests attending this event will need to have a functioning camera. The camera will need to be on in order for our instructor to ensure your correct positioning.

Registration: Zoom Link will will send a day before the registration.

We look forward to seeing you there! Namaste 💚

Please note: As part of our Zoom policy, any inappropriate behavior will not be tolerated. Participants are expected to conduct themselves with respect and mindfulness at all times. Failure to adhere to these guidelines may result in removal from the session.