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LIVE WEBINAR: Burnout and Self Care
LIVE WEBINAR: Burnout and Self Care

jeu. 26 sept.

|

Online

LIVE WEBINAR: Burnout and Self Care

Discover the keys to combating burnout and prioritizing self-care in this engaging online webinar led by psychologist Nadja Grabovari, MA. Gain practical tips to nurture your mental and emotional health.

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Heure et lieu

26 sept. 2024, 12 h 00 – 13 h 00

Online

À propos de l'événement

Join us for an insightful webinar on managing burnout and practicing self-care with psychologist Nadja Grabovari, MA. Learn valuable strategies to enhance your well-being and prevent burnout in your daily life.

During this session we’ll cover:

• 6 causes of burnout i.e., long hours, lack of  support

• It’s the impact on mental and physical health

• Personalities more prone to burnout 

• Practical self-care strategies to combat burnout, and promote resilience.

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