top of page

Worksheets

Self Esteem Journal

Journal

Nervous Mouse Coloring Sheet

Chalk Colors

Burnout Self-Test 

Maslach Burnout Inventory (MBI)


Maslach Burnout Inventory (MBI) is a tool used to assess burnout levels in individuals, focusing on emotional exhaustion, depersonalization, and personal accomplishment. It helps identify burnout, enabling organizations and individuals address the issue effectively. By understanding burnout through the MBI, workplaces can promote better employee well-being and productivity.

cbccf336-9f6f-48a3-8811-8dbc52e1ca23.png

Developing a Growth Mindset

Love Yourself

Mindfulness Exercises

Meditation Hand Gesture
bottom of page