Sirah's Story
I am a compassionate and dedicated social worker with a Master’s in Social Work and a Bachelor’s in Psychology and Social Work. I am deeply committed to supporting children, families, and individuals through life’s challenges, creating a safe and nurturing environment where they feel heard, valued, and empowered.
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​​How can Sirah help you?​
​I specialize in supporting individuals, children, and families facing trauma, emotional struggles, and life challenges, including abuse, relationship difficulties, and financial hardship. Using evidence-based therapies like CBT, Solution-Focused, Humanistic, and Emotion-Focused Therapy, I provide compassionate care to help clients heal, build self-awareness, and achieve meaningful change.
Therapeutic Approach
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Cognitive Behavioral Therapy (CBT) for identifying and challenging negative thought patterns and behaviors that contribute to emotional distress, anxiety and depression
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Solution-Focused Therapy to identify and resolve specific challenges and achieve tangible goals.
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Humanistic approaches helping with self-exploration and self-awareness, encouraging to reflect on your thoughts, feelings, and behaviors, helping you develop a deeper understanding of your true self.
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Emotion-Focused Therapy (EFT) helping couples and individuals understand, express, and regulate their emotions enhancing emotional awareness, improving communication, and resolving underlying emotional issues.​
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Professional Associations and Qualifications ​​​
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Bachelor's Degree in Psychology and Social Work
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Master’s Degree in Social Work from McGill University
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Member of the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ)
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​​Languages
English, French
Key Areas of Focus
Anxiety and Depression
Parental Support
Domestic Violence
Grief and Loss
Trauma
Suicide and Self-harm
Anger Management
Relationship difficulties
Life Transitions
Stress and Burnout
Self-Care and Self-Compassion
Coping Skills and Behavioral difficulties
Self-Esteem and Identity
Personality Disorders
Population
Teens
Adults
Couples
Families
Services
Individual Therapy
Teens Counselling
Couple Therapy
Family Therapy
Fees
Individual Therapy 50 mins: $110 per session
Couple Therapy 50mins: $130 per session
Languages​
English, French