Lea's Story
I am a compassionate and dedicated social worker with a Master’s in Social Work and a Bachelor’s in Psychology. I believe that “every human life is inherently valuable” and is committed to creating a safe, supportive space where you can feel heard, respected, and empowered to thrive.
Approach
My approach is profoundly person-centered, prioritizing each individual’s unique needs and experiences. With a strong commitment to reducing stigma, I empower individuals to reclaim their voice and embrace their intrinsic worth. Through my non-judgmental and empathetic therapeutic style, I create a safe and respectful space for healing. Drawing from evidence-based techniques such as trauma-informed therapy, narrative therapy, strengths-based therapy, humanistic therapy, and Cognitive Behavioral Therapy (CBT), I personalize my methods to support your journey.
How Can Lea Help You?​
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Cognitive Behavioral Therapy (CBT) to reframe negative thought patterns and develop effective coping skills
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Attachment-based therapy to help understand and heal attachment issues
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Trauma-informed therapy to process past experiences, helping individuals understand the impact of trauma and develop emotional regulation tools
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Strength-based therapy helping you build confidence, resilience, and self-awareness
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Narrative Therapy to help clients reframe their experiences and build empowering personal stories.
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Address suicidal ideations and behaviors with compassion and evidence-based strategies to foster hope and resilience.
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Humanistic approaches that prioritize your personal experience
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Qualifications and Professional Associations
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Bachelor’s degree in Psychology from Moncton University
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Master’s Degree in Social Work from Moncton University, New Brunswick
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Member of the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ)​
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Lea is currently working under the guidance of Nadja Grabovari, MA, psychologist. Receipts will be issued in her name and will bear her supervisor's signature.​​​​
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Key Areas of Focus
Anxiety and depression
Grief and Loss
Trauma processing
Suicide and Self-harm
Relationship problems (e.g., difficulty trusting others or forming close bonds)
Emotional dysregulation and difficulty coping with stress
Life Transitions
Stress and Burnout
Self-Care and Self-Compassion
Coping Skills
Self-Esteem and Identity