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Niki Plisis

Niki's journey from competitive running to the world of dance is a testament to her relentless pursuit of passion and excellence. Beginning her athletic endeavors as a standout in the demanding discipline of competitive running, with a specialization in the 800M, she soon found herself drawn to the captivating world of dance. After honing her skills at prestigious institutions such as Ballet Divertimento and Alvin Ailey, Niki's commitment to her craft led her to graduate from Concordia University in 2008. Undeterred in her quest for knowledge and mastery, she pursued a second bachelor's degree in Dance Education at UQAM, further solidifying her expertise in the art form.


Today, Niki stands as an innovative fitness coach in Montreal, seamlessly merging her profound understanding of fitness with her passion for dance. Her approach to coaching is as dynamic and versatile as her background, incorporating elements of both disciplines to create a unique and engaging fitness experience for her clients. Fluent in both English and French, Niki ensures that her services are accessible to a diverse range of individuals, bridging linguistic barriers to share her expertise and inspire others on their fitness journey.


Niki's commitment to innovation and excellence shines through in every aspect of her practice. Whether leading high-energy dance-inspired workouts or developing personalized fitness programs tailored to individual needs, she empowers her clients to reach their goals and unlock their full potential. With her blend of expertise, creativity, and unwavering dedication, Niki continues to make a lasting impact in the lives of those she serves, transforming the fitness landscape of Montreal one step and dance move at a time.

Individual therapy
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